10 Halloween Activities for Seniors
The spooky season of Halloween is upon us and while trick-or-treating is for kids, there are fun Halloween activities that can be enjoyed for the young-at-heart here at Starhaven Villas. Here are 10 activities you might consider celebrating in a “spooktacular” way....
Some Great Reasons to Join a Walking Group!
Thirty minutes a day. Walk with purpose, using your hip flexors, moving your arms as you walk. Yes, walking is great for arthritis in the joints, degenerative disc and a variety of other reasons! Walking can be crucial for your health, not to mention helping you to...
How to Enjoy Your Outdoor Living Space All Year
Some believe that the end of summer also marks the final days of enjoying outdoor barbecues, parties, and casual get-togethers. Yet, just by adding a few design elements to your outdoor space, you can extend the good times through the fall months and even into winter....
Healthy Eating for Active Senior Adults
Starhaven Villas promotes an active lifestyle before and after retirement. The options available to get out and move your body are abundant and can foster an effective routine of healthy exercise. Part of a healthy, active lifestyle is nourishing your body properly....
